Meridian is the English translation of the Chinese word for the channels that conduct energy throughout the body. These conduits form a network. If the network is disrupted, if blockages occur, the body will not function properly: if the energy does not flow as required, the Organs will not perform their function, and imbalances arise. When the meridians are clear and open, energy flows freely.
Each of the 10 major Organs has its a associated meridian. The meridian lines flow along the surface of the body and deep inside as well. In Yin Yoga we stimulate the flow of energy through acupressure, by simply massaging, compressing or stretching the tissues that lie along the meridian lines we can stimulate energy flow and rebalance our systems.
Our Organs are the home of emotions: the Heart contains both love and despair; our Liver contains kindness and anger. Our Kidneys can be the source of fear or the source of deep-seated wisdom. Each Organ not only houses certain emotions but our emotions can affect the pertaining Organs.
A sequence with the aim of releasing stagnate energy in the body. Drawing you into a place of release and healing. With a focus on gratitude which has been known to help restore in the meridian system, freeing blockages and improving overall health in the mind, body and spirit.
This class will run about an hour and a half. Candelight and aromatherapy infused. Embraced in the healing frequency of 432hz music. Creating a safe sacred space to to easily release and allow the flow of energy through the body, creating a healing experience. This class will be taught by Amanda Montoya.
