The focus of this class is to promote connection with the body, allowing the soul and body to merge as one, creating unity, harmony and balance within. 

Weaving together the sacred practices of yin yoga, restorative yoga, breath, mudras, and mantras to create a safe, sacred space of connection. 

This class is donation based. Please email me with any questions. This class is donation based. Due to social distancing, please RSVP, space is limited. If you do not RSVP and the class is full, you will not be able to attend. Thanks for your understanding and patience.